Sitemap: http://www.weight-lifting-exercises.com/z7LUqgLk.xml

User-agent: Googlebot
Disallow: /dyn/
Disallow: /objects/
Crawl-delay: 30

User-agent: msnbot
Disallow: /cgi-bin/
Disallow: /bin/
Disallow: /dyn/
Disallow: /objects/
Crawl-delay: 30

User-agent: Slurp
Disallow: /cgi-bin/
Disallow: /bin/
Disallow: /dyn/
Disallow: /objects/
Crawl-delay: 30

User-agent: *
Disallow: /cgi-bin/
Disallow: /bin/
Disallow: /dyn/
Disallow: /objects/